Weekly Tuesday Morning Kundalini Yoga Class
Jul
23
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Avatars Within... a unique embodiment experience with Liz Granfort
Jul
28
12:00 PM12:00

Avatars Within... a unique embodiment experience with Liz Granfort

Please join us for an afternoon workshop combining meditative movement, intention setting and sacred costume – a unique embodiment practice using handmade ceremonial robes and power objects to access archetypal energies deep within you.

In each of us resides a cast of characters just at the ready to help us connect deeply with our power, purpose and place in the world.  Liz has created a set of totemic cloaks and mythic robes for you to surround yourself with and remember and reconnect to these hidden or forgotten aspects of self. 

Working solo and in groups, engaging the body with breath, will and imagination, we will ride the ancient and beautiful winds of archetypal energy together and experience new aspects of self.

 
ABOUT LIZ GRANFORT

Liz Granfort is a transformation coach, shamanic practitioner and fabric artist who uses textiles, movement and words to create pathways for clients to explore personal mythology. Enchanted by story and the soul’s journey from a young age, Liz has studied a range of traditions including Spiritual Psychology, Intuition, the Path of Pollen and Classical Shamanism, Coaching and Literature. For over 20 years, she has integrated techniques from these disciplines into her work with clients to help them transform their personal narratives and move forward into fully manifesting their dreams.

COST: 55 PAY HERE

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Prosperity - A Kundalini Yoga Workshop
Jul
29
6:30 PM18:30

Prosperity - A Kundalini Yoga Workshop

Join us for a special evening of Prosperity Kundalini yoga class with Natalia Rosenbaum and Lizzie Muse. Prosperity is something that we already have within not something that we get from outside of ourselves.

In this Kundalini Yoga workshop we will activate our inherent energy through physical yoga, breath work, mantra and meditation. We will experience our inner prosperity and when that happens we become magnetic.

"You must know you have an unlimited reserve of energy. Once you invoke your energy, there is nothing that is small in you. All the environments start flying towards you. It’s beautiful."
-Yogi Bhajan

When: Monday - July 29th: 6:30 - 8 pm
Investment: $22
PAY HERE

Have questions - email Natalia at nataliarosenbaum@gmail.com

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Embodying the Goddess - Mary Magdalene
Aug
2
7:00 PM19:00

Embodying the Goddess - Mary Magdalene

Join us for our monthly “Embodying the Goddess “ circle at Four Directions Integrative Health on the first Friday of the month.

Explore a new Goddess each month as well as your own inner Goddess through meditation, ritual, movement and more.

This month join Lisa Nichols, Rachael Duda Maitland and Grace Harrington Murdoch as we combine a sweet yoga flow and meditation to assist you in connecting to Mary Magdalene.

Lisa has over 30 years under her belt in working with this sacred Goddess and will be sharing her wisdom with us for the first half hour. Rachael, a vinyasa yoga teacher at North End Yoga and Reiki Master, will be leading the group through a yoga series and Grace, Energy Practitioner and Reiki Master/Teacher, will guide us in ritual and mediation to connect with Mary Magdalene.

It will be a time of sharing and connecting and enriching each other’s lives in a high vibration atmosphere.

Inspired by time spent exploring Goddess energy with the priestesses of England, Grace felt it’s time to really embody this energy further so we can step further into our power as women and find which Goddesses we resonate with and how they can assist us in our lives. Each month will be a different experience.

All Goddesses welcome!

We have ten yoga mats onsite so bring yours if you have one and if not one will be provided for you!

When: Friday, August 2nd: 7 – 9 pm
Where: 6 Lexington, Ave. Gloucester, MA
Investment: $30

PAY HERE

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Usui Reiki I - First Level of Reiki
Aug
4
2:00 PM14:00

Usui Reiki I - First Level of Reiki

Join me, Grace Harrington Murdoch from Flowers & Stars for a beautiful introduction to Reiki. Reiki is a very effective healing art which promotes deep peace and relaxation for you and your clients. Once learned, Reiki can be done on all your loved ones, including children and animals.

Receiving the Reiki attunements allows you to also heal from the inside out, so you will literally feel like a different person by the end of this class. For me, it created a deeper sense of peace and calm in my life, and also gave me more energy to do what I loved. Reiki is beautiful energy and a great tool to add to your toolkit.

In this class we will discuss the history of Reiki, the philosophy of how it works, and you will learn how to do a complete Reiki session.

**Space is limited to only 6 people ***

Payment plans also available- please email me for more information at info@fourdirectionsintegrativehealth.com

When: Sunday, August 4th: 10 am – 6 pm
Where: 6 Lexington Ave., Gloucester, MA
Investment: $222

PAY HERE

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Weekly Tuesday Morning Kundalini Yoga Class
Aug
6
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Weekly Tuesday Morning Kundalini Yoga Class
Aug
13
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Mondays are for Moms
Aug
19
7:00 PM19:00

Mondays are for Moms

Every mom needs a coven of women behind her; the support, laughter, and tears of other woman make the journey of motherhood a little more graceful.

Join us for a night of love and light with other moms. We’ll meet every third Monday of the month at Four Directions Integrative Health and share in light hearted activities and genuine conversation to support you as you raise your little humans.

If you aren’t a mother in a traditional sense but feel called to join us, we’d love to have you, too!

Lead by Nutritional Therapy Practitioner and mom of two, Mariah Kimball of Sea Salt Wellness

Investment: $10
PAY HERE

Questions - email Mariah at mariah@seasaltwellness.com

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Weekly Tuesday Morning Kundalini Yoga Class
Aug
20
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

View Event →
Weekly Tuesday Morning Kundalini Yoga Class
Aug
27
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Day 1: Sacred Heart Healing Practitioner Class
Sep
14
7:00 PM19:00

Day 1: Sacred Heart Healing Practitioner Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

TWO DAY EVENT

Join us for a very special Sacred Heart Healing® guest class with Stephanie Victoire from Petal and Moss, Spirit and Bone on September 14th and 15th.

She's coming all the way from across the pond, so we are extra excited to have her here at Four Directions Integrative Health!

DAY ONE: Saturday, September 14th: 3 -7 pm
Introduction discussion, meditation, understanding vows and contracts, attunement and first healing receiving/giving, past life viewing.

DAY TWO: Sunday, September 15th: 10 am -5 pm
Discussion, channeling, practice, developing intuition, protection and sacred space, dealing with various types of cases, fine-tuning session practice, Temple blessing with Mother Mary.
Breaks will be given throughout the course. Water and tea will be offered as refreshments during the weekend. Please bring food/snacks for lunchtimes and tea breaks.

Sacred Heart Healing® was channeled to Stephanie Victoire of Petal and Moss, Spirit and Bone (
www.petalandmoss.com and on Instagram at @petalandmossspiritandbone) by Mother Mary during her shamanic healing initiation in 2018. She was told that she would be given the vibration of unconditional love in that moment and was to pioneer a new healing modality that would clear the wounding created by the ‘church consciousness’.

The sacred heart symbol was energetically placed in the centre of her heart chakra. For months thereafter, Stephanie received healings and attunements from Mother Mary to prepare her for the work that she was asked to one day attune others with and pass on as a rite.

Two days after the Notre-Dame burning, Stephanie was visited again by Mother Mary and Ascended Master, Joan of Arc, who gave her the message that it was time to create the Sacred Heart Healing® and teach it far and wide.

This healing clears the karmic cycles we have endured with the church. Joan of Arc’s channeled message was this:


“Everyone existing on this planet right now has experienced some kind of church life. Every single soul has incarnated at least once as a nun or priest, every individual on this planet currently, has been affected by the church in some way - in many lifetimes previous and in this lifetime. But at large, at a global level, there is a church consciousness that is to be broken. Collectively, we have been damaged by the church’s historical actions, including The Witch Trials, The Crusades and any other catastrophic pursuit that changed the course of events for the planet, steering it towards oppression, fear and suffering, no matter how large or small. It is time to break the consciousness that has dominated so many and has kept us all in fear and has damaged us spiritually. More importantly, it is time to liberate women from the church.”

Supporting this healing modality, Ascended Master Joan works for the protection of souls ready to be brave and break contracts, vows and initiations from previous lives, baptisms we’ve experienced in this lifetime or any other experience where we have been made as a product of Catholicism or Christian lineage.

Mother Mary is the very vessel of the “Vibration of Sophia”: the light and consciousness of pure unconditional love, the highest golden ray of Christ Consciousness and the healing and empowering activation of Mary Magdalene. It is the ‘goddess’ vibration in its highest Yin and Yang balanced frequency. Sophia is an ancient Greek word meaning “wisdom”, and it is this ancient wisdom that belongs in our time, in the here and now, we are ready for it. Stephanie received the attunement and given the Vibration of Sophia and learned from these Ascended Masters how to give and teach this healing to others.

Now is the time for us to take our healing to the next level through these loving and very powerful sessions and begin a new stage in Mother Earth’s evolution by bringing back the Vibration of Sophia, as it was, before it was removed from history.

During this course you will:
- Receive the Sacred Heart Healing® attunement
- Learn about the ‘Church Consciousness’
- Learn about Past Life Viewing and Past Life Healing
- Understand vows and contracts and how to break them
- Learn how to use the Sacred Heart Flame to clear trauma, timelines, attachments and spaces
- How to channel the energy of the Ascended Masters for guidance and healing
- Receive messages and blessings from Mother Mary, Joan of Arc, Yeshua and Mary Magdalene
- Practice receiving and giving Sacred Heart Healing®
- Gain confidence in channeling, performing a healing and handling clients
- Learn how to create and prepare appropriate sacred space for Sacred Heart Healing®
- Learn how to hold space for clients, especially during particularly traumatic or difficult cases
- How to conduct appropriate protection techniques and clearings for sessions
- How to ‘link in’ and develop your own intuition
- Practical tools to get you started in your practice

Following the course, students will be required to submit fifteen case studies before receiving certification. These case studies may be done within the time frame of up to one year, but do bear in mind that the sooner the case studies are complete, the sooner you receive your certificate and can begin practicing Sacred Heart Healing®.

Investment: $333 in full
www.paypal.me/flowersandstars/333

Deposit: $111- DUE AUGUST 31st-- SPACE IS VERY LIMITED!
*(The remaining amount of for this course is to be paid no later than September, 7th 2019)
www.paypal.me/flowersandstars/111

Have questions? Email Stephanie at petalandmossapothecary@gmail.com

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Day 2: Sacred Heart Healing Practitioner Class
Sep
15
10:00 AM10:00

Day 2: Sacred Heart Healing Practitioner Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

TWO DAY EVENT

Join us for a very special Sacred Heart Healing® guest class with Stephanie Victoire from Petal and Moss, Spirit and Bone on September 14th and 15th.

She's coming all the way from across the pond, so we are extra excited to have her here at Four Directions Integrative Health!

DAY ONE: Saturday, September 14th: 3 -7 pm
Introduction discussion, meditation, understanding vows and contracts, attunement and first healing receiving/giving, past life viewing.

DAY TWO: Sunday, September 15th: 10 am -5 pm
Discussion, channeling, practice, developing intuition, protection and sacred space, dealing with various types of cases, fine-tuning session practice, Temple blessing with Mother Mary.
Breaks will be given throughout the course. Water and tea will be offered as refreshments during the weekend. Please bring food/snacks for lunchtimes and tea breaks.

Sacred Heart Healing® was channeled to Stephanie Victoire of Petal and Moss, Spirit and Bone (
www.petalandmoss.com and on Instagram at @petalandmossspiritandbone) by Mother Mary during her shamanic healing initiation in 2018. She was told that she would be given the vibration of unconditional love in that moment and was to pioneer a new healing modality that would clear the wounding created by the ‘church consciousness’.

The sacred heart symbol was energetically placed in the centre of her heart chakra. For months thereafter, Stephanie received healings and attunements from Mother Mary to prepare her for the work that she was asked to one day attune others with and pass on as a rite.

Two days after the Notre-Dame burning, Stephanie was visited again by Mother Mary and Ascended Master, Joan of Arc, who gave her the message that it was time to create the Sacred Heart Healing® and teach it far and wide.

This healing clears the karmic cycles we have endured with the church. Joan of Arc’s channeled message was this:


“Everyone existing on this planet right now has experienced some kind of church life. Every single soul has incarnated at least once as a nun or priest, every individual on this planet currently, has been affected by the church in some way - in many lifetimes previous and in this lifetime. But at large, at a global level, there is a church consciousness that is to be broken. Collectively, we have been damaged by the church’s historical actions, including The Witch Trials, The Crusades and any other catastrophic pursuit that changed the course of events for the planet, steering it towards oppression, fear and suffering, no matter how large or small. It is time to break the consciousness that has dominated so many and has kept us all in fear and has damaged us spiritually. More importantly, it is time to liberate women from the church.”

Supporting this healing modality, Ascended Master Joan works for the protection of souls ready to be brave and break contracts, vows and initiations from previous lives, baptisms we’ve experienced in this lifetime or any other experience where we have been made as a product of Catholicism or Christian lineage.

Mother Mary is the very vessel of the “Vibration of Sophia”: the light and consciousness of pure unconditional love, the highest golden ray of Christ Consciousness and the healing and empowering activation of Mary Magdalene. It is the ‘goddess’ vibration in its highest Yin and Yang balanced frequency. Sophia is an ancient Greek word meaning “wisdom”, and it is this ancient wisdom that belongs in our time, in the here and now, we are ready for it. Stephanie received the attunement and given the Vibration of Sophia and learned from these Ascended Masters how to give and teach this healing to others.

Now is the time for us to take our healing to the next level through these loving and very powerful sessions and begin a new stage in Mother Earth’s evolution by bringing back the Vibration of Sophia, as it was, before it was removed from history.

During this course you will:
- Receive the Sacred Heart Healing® attunement
- Learn about the ‘Church Consciousness’
- Learn about Past Life Viewing and Past Life Healing
- Understand vows and contracts and how to break them
- Learn how to use the Sacred Heart Flame to clear trauma, timelines, attachments and spaces
- How to channel the energy of the Ascended Masters for guidance and healing
- Receive messages and blessings from Mother Mary, Joan of Arc, Yeshua and Mary Magdalene
- Practice receiving and giving Sacred Heart Healing®
- Gain confidence in channeling, performing a healing and handling clients
- Learn how to create and prepare appropriate sacred space for Sacred Heart Healing®
- Learn how to hold space for clients, especially during particularly traumatic or difficult cases
- How to conduct appropriate protection techniques and clearings for sessions
- How to ‘link in’ and develop your own intuition
- Practical tools to get you started in your practice

Following the course, students will be required to submit fifteen case studies before receiving certification. These case studies may be done within the time frame of up to one year, but do bear in mind that the sooner the case studies are complete, the sooner you receive your certificate and can begin practicing Sacred Heart Healing®.

Investment: $333 in full
www.paypal.me/flowersandstars/333

Deposit: $111- DUE AUGUST 31st-- SPACE IS VERY LIMITED!
*(The remaining amount of for this course is to be paid no later than September, 7th 2019)
www.paypal.me/flowersandstars/111

Have questions? Email Stephanie at petalandmossapothecary@gmail.com

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Mondays are for Moms
Sep
16
7:00 PM19:00

Mondays are for Moms

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Every mom needs a coven of women behind her; the support, laughter, and tears of other woman make the journey of motherhood a little more graceful.

Join us for a night of love and light with other moms. We’ll meet every third Monday of the month at Four Directions Integrative Health and share in light hearted activities and genuine conversation to support you as you raise your little humans.

If you aren’t a mother in a traditional sense but feel called to join us, we’d love to have you, too!

Lead by Nutritional Therapy Practitioner and mom of two, Mariah Kimball of Sea Salt Wellness

Investment: $10
PAY HERE

Questions - email Mariah at mariah@seasaltwellness.com

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Monthly Reiki Share
Sep
20
7:00 PM19:00

Monthly Reiki Share

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Calling all Energy Practitioners!

Join Reiki Master Teacher, Grace Harrington Murdoch of Flowers & Stars at Four Directions Integrative Health for a monthly Reiki Share to relax, unwind and connect.

As Energy Practitioners, it’s important to fill our cup. Come and fill your cup with us for a monthly Reiki Share.

(Every other month, Grace will prepare a special topic to help support and further explore the modality of Reiki and energy work. That class will be $22.)

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Usui Reiki Master Class
Sep
22
10:00 AM10:00

Usui Reiki Master Class

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Join me for the Master Level of Usui Reiki training at my new space in Magnolia.

During the Master level of Reiki you will receive four attunements throughout the day, heightening your connection to Reiki and to the Reiki lineage.

During this day we will explore the Reiki Master symbol, and learn how to use it. We will learn how to clear cords for you and your clients. We will learn how to perform Reiki boosts, and we will explore taking your Reiki practice to another level. It is a very high vibrational day and a chance for you to enter into the Reiki master lineage.

The cost for this class is 375.00 and deposit is due as soon as possible to reserve your space, or you can pay it all at once. If you do just the deposit, the balance is due by the day of class!

To reserve a spot send a deposit to:
PAY DEPOSIT

Or pay full amount :
PAY FULL AMOUNT

This class is limited to 4 Reiki Masters.

Thanks and hope to see you there!

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Monthly Reiki Share
Oct
18
7:00 PM19:00

Monthly Reiki Share

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Calling all Energy Practitioners!

Join Reiki Master Teacher, Grace Harrington Murdoch of Flowers & Stars at Four Directions Integrative Health for a monthly Reiki Share to relax, unwind and connect.

As Energy Practitioners, it’s important to fill our cup. Come and fill your cup with us for a monthly Reiki Share.

(Every other month, Grace will prepare a special topic to help support and further explore the modality of Reiki and energy work. That class will be $22.)

View Event →
Mondays are for Moms
Oct
21
7:00 PM19:00

Mondays are for Moms

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Every mom needs a coven of women behind her; the support, laughter, and tears of other woman make the journey of motherhood a little more graceful.

Join us for a night of love and light with other moms. We’ll meet every third Monday of the month at Four Directions Integrative Health and share in light hearted activities and genuine conversation to support you as you raise your little humans.

If you aren’t a mother in a traditional sense but feel called to join us, we’d love to have you, too!

Lead by Nutritional Therapy Practitioner and mom of two, Mariah Kimball of Sea Salt Wellness

Investment: $10
PAY HERE

Questions - email Mariah at mariah@seasaltwellness.com

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Polarity Training
Nov
3
to Oct 7

Polarity Training

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Join us for a brand new Polarity therapy training on the North Shore!

This course is a professional 155 hour certification course taught by Grace Harrington Murdoch, training you to become an Associate Polarity Practitioner. You will also receive a certificate from my program in Integrative Healing.

Polarity Therapy is an energetic healing modality. At the heart of Polarity Therapy is the view that each individual is animated by universal life energy. When we experience an imbalance in the circulation of our life energy this can lead to mental and emotional distresses that can bring on different types of physical illness. When our life energy is balanced the result is a healthy body, clarity in our mental thought processes, and a healthy emotional body.

A skilled Polarity Therapist is trained in different methods that guide them in finding and correcting these imbalance in the life force energy. This includes hands-on bodywork; Polarity food awareness; Polarity yoga; and verbal counseling.

The goal, and the wisdom of Polarity therapy is to bring the body back to balance and harmony. It does this through working with the elemental processes in the body: Ether, Air, Fire, Water, and Earth.

In my 10 years of practicing Polarity under my holistic practice Flowers & Stars, one of the benefits I have seen in my clients is a deep healing of the nervous system; pain relief; emotional balancing; complete shifts in health and well-being; increased clarity, confidence and drive; as well as greater self-love and awareness. It has profound effects on the people who are drawn to and experience this work. Polarity is both a science and an art to practice, and it is my joy to pass it on.

The certification will be held over the course of 12 months, on the first Sunday of each month from 10 am - 7 pm.

We will also be holding a clinic evening once a month for you to earn your clinical hours practicing on the general public. These will be held on the second Wednesday of each month. Dates are below.

Class times 10 am - 7 pm:
Nov 3rd
Dec 1st
Jan 5th
Feb 2nd
March 1st
April 5th
May 3rd
June 7th
July 5th
Aug 2nd
September 6th
October 4th

Clinic times 6:00 pm - 9 pm
Nov 13th
Dec 11th
Jan 8th
Feb 12th
March 11th
April 8th
May 13th
June 10th
July 8th
August 12th
September 9th
October 14th

The hours breakdown is as follows:
120 hours: learning theory, bodywork, Polarity yoga and foods, clinical hours
30 hours : practice sessions
5 hours: receiving sessions

Tuition (including all books and materials) : $2888.00

Students are also required to receive 5 one hour sessions from a RPP trained practitioner in addition to tuition cost over the course of the year. I will be offering a student rate of $65.00 per hour to offset expenses if you choose to work with me.

Payment can be made all at once, or broken into 6, 8 or 12 payments depending on financial need. Payment plans will be agreed to in writing before class begins.

A deposit of $400.00 is due by October 7th to hold your space and allow me time to purchase your books. I am expecting this class to fill up, so make sure you sign up early to claim your space. Link is below.

Class limited to 10 people maximum

When: CLASS: 1st Sunday of each month : November 2019- October 2020
CLINICAL: 2nd Wednesday of every month
Where: 6 Lexington Ave, Gloucester, MA
Investment: $ 2888.00 - Deposit due to hold space & secure all books: 400.00 for books by October 7th.
www.paypal.me/flowersandstars/400 )

Full Tuition: Tuition minus Intro class or deposit: www.paypal.me/flowersandstars/2488

Payment plans available for 3,6,9 or 12 months for remaining balance.

Please email

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Monthly Reiki Share
Nov
15
7:00 PM19:00

Monthly Reiki Share

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Calling all Energy Practitioners!

Join Reiki Master Teacher, Grace Harrington Murdoch of Flowers & Stars at Four Directions Integrative Health for a monthly Reiki Share to relax, unwind and connect.

As Energy Practitioners, it’s important to fill our cup. Come and fill your cup with us for a monthly Reiki Share.

(Every other month, Grace will prepare a special topic to help support and further explore the modality of Reiki and energy work. That class will be $22.)

View Event →
Mondays are for Moms
Nov
18
7:00 PM19:00

Mondays are for Moms

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Every mom needs a coven of women behind her; the support, laughter, and tears of other woman make the journey of motherhood a little more graceful.

Join us for a night of love and light with other moms. We’ll meet every third Monday of the month at Four Directions Integrative Health and share in light hearted activities and genuine conversation to support you as you raise your little humans.

If you aren’t a mother in a traditional sense but feel called to join us, we’d love to have you, too!

Lead by Nutritional Therapy Practitioner and mom of two, Mariah Kimball of Sea Salt Wellness

Investment: $10
PAY HERE

Questions - email Mariah at mariah@seasaltwellness.com

View Event →
Mondays are for Moms
Dec
16
7:00 PM19:00

Mondays are for Moms

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Every mom needs a coven of women behind her; the support, laughter, and tears of other woman make the journey of motherhood a little more graceful.

Join us for a night of love and light with other moms. We’ll meet every third Monday of the month at Four Directions Integrative Health and share in light hearted activities and genuine conversation to support you as you raise your little humans.

If you aren’t a mother in a traditional sense but feel called to join us, we’d love to have you, too!

Lead by Nutritional Therapy Practitioner and mom of two, Mariah Kimball of Sea Salt Wellness

Investment: $10
PAY HERE

Questions - email Mariah at mariah@seasaltwellness.com

View Event →
Monthly Reiki Share
Dec
20
7:00 PM19:00

Monthly Reiki Share

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Calling all Energy Practitioners!

Join Reiki Master Teacher, Grace Harrington Murdoch of Flowers & Stars at Four Directions Integrative Health for a monthly Reiki Share to relax, unwind and connect.

As Energy Practitioners, it’s important to fill our cup. Come and fill your cup with us for a monthly Reiki Share.

(Every other month, Grace will prepare a special topic to help support and further explore the modality of Reiki and energy work. That class will be $22.)

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Weekly Tuesday Morning Kundalini Yoga Class
Jul
16
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Weekly Tuesday Morning Kundalini Yoga Class
Jul
9
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Weekly Tuesday Morning Kundalini Yoga Class
Jul
2
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Reiki Master Teacher Training
Jun
30
10:00 AM10:00

Reiki Master Teacher Training

Join me in the beautiful seaside town of Magnolia, MA at Four Directions Integrative Health for a full-day Reiki Master Teacher Training.

During this day together we will explore how to teach all three levels of ReikI. You will receive a detailed binder with all the materials you will need to teach every level. I like to keep it simple and easy so you can leave with confidence as to how to teach.

We will go over how to give attunements at every level of Reiki.

You will leave with everything you need to begin teaching Reiki and sharing this beautiful and gentle healing art with the world.

Teaching Reiki is a gift in and of itself as you watch healing ripple out to many many people.

Other topics included: business and marketing, ethics and student support, and how to organize your days.

Prerequisite: Must be a Reiki Master to attend

Investment: 475.00
PAY HERE
Includes all your teaching materials
Payment plans available upon request!

Limited to 5 people. Only 2 spots left!

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Cosmic Reset
Jun
28
7:00 PM19:00

Cosmic Reset

Summer Blessings! Cancer season will soon be upon us along with two powerful eclipses. Join this cosmic crew for a special class dedicated to illuminating the energy for the coming eclipse season in July. We will weave together an astrological forecast with upcoming themes and how to navigate that energy with confidence. Embody this wisdom through a cosmically creative yoga flow followed by deep relaxation accompanied by energy work for a total system reset.  Led by Grace Harrington Murdoch, Rachael Duda, and Kathleen Pizzello.

COST: $35 in advance or $40 at the door

REGISTER HERE

Please sign up in advance as there is limited space. All levels!

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Weekly Tuesday Morning Kundalini Yoga Class
Jun
25
8:45 AM08:45

Weekly Tuesday Morning Kundalini Yoga Class

Join Natalia Rosenbaum and Lizzie Muse for a WEEKLY TUESDAY MORNING Kundalini class, starting July 2nd from 8:45- 10 am at Four Directions Integrative Health.

And…Kundalini starts on the beginning of the eclipse season..how auspicious is that?!?!

Come and experience yoga, breathing, mantra and meditation every Tuesday morning. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

When: Every Tuesday morning starting, Tuesday July 2nd at 8:45 – 10 am

Investment: 15.00 per class or 4 classes for 50.00

www.paypal.me/flowersandstars/15
www.paypal.me/flowersandstars/50

Have questions? Email Natalia at- nataliarosenbaum@gmail.com

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Pre-Solstice Expansion Progression- A Kundalini Yoga Workshop
Jun
17
6:30 PM18:30

Pre-Solstice Expansion Progression- A Kundalini Yoga Workshop

Join Natalia Rosenbaumfor a Summer Solstice Kundalini Workshop.

Summer Solstice is the most amplifying time of year to take energetic action on all aspects of life. We are in the 10 day window surrounding the Summer Solstice which is June 21.

We want to allow the solar winds to carry our intentions and prayers for our evolution and expansion until the remainder of this powerful year. In this workshop, we will work with stirring the winds of the internal and external solar energy. Physical, pranic, and energetic parts of us will expand. Prayers are answered when we give and participate in our personal evolution with the support of a group practice.

COST: 22
REGISTER HERE

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Usui Reiki Level One
Jun
15
9:30 AM09:30

Usui Reiki Level One

Co-taught by Grace Harrington Murdoch and Rachel Duda

Reiki is a form of healing therapy and a wonderful holistic approach to physical, mental, emotional and spiritual wellness. It works directly on the energy field surrounding your body as well as 'prana' or life-force flowing internally. Reiki helps clear the energy centers, while engaging the bodies' own natural ability to heal and restore for optimal functionality.

During this Usui Reiki I Training, you will learn the history of Reiki, the philosophy of how it works, and how to do a complete Reiki session. Receiving the Reiki attunements allows you to heal from the inside out, so you will literally feel like a different person by the end of this training. You will receive a binder of materials that you can return to at anytime to refresh your work, as well as a certificate of completion of this course.

COST: 225.
REGISTER HERE

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Strengthening Intuitive Projection - A Kundalini Workshop
May
27
6:30 PM18:30

Strengthening Intuitive Projection - A Kundalini Workshop

Join Natalia Rosenbaum for a special Intuitive Strengthening Kundalini Class.

In this Kundalini Workshop, we will empower our third eye, the intuitive center. Animals have their special gifts, such as sharp teeth or claws in order to survive and protect themselves. All humans have the gift of intuition, it just needs to be activated. Through the yogic technology, we can strengthen our intuition and live our excellence.

Please join us in a group experience of yoga, breathing, mantra and meditation. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

Have questions? Email Natalia at nataliarosenbaum@gmail.com

Investment: $22 PAY HERE

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Discover Your Passion : A Yoga retreat to Italy
May
23
to May 29

Discover Your Passion : A Yoga retreat to Italy

  • 11 Via Tito Tazio Casperia, Lazio, 02041 Italy (map)
  • Google Calendar ICS

Retreat Leaders: Vita Limoli + Grace Harrington Murdoch 

Site: Sunflower Retreats - a 15th century historical venue in Casperia. Casperia itself is a Medieval hilltop village in central Italy. 

Themes: Living your Passion; Connection to Sacred Sites; Earth Connection; Embracing Deep Self-Care; Francis of Assisi; Italian food and culture; Self-expression; Finding your Joy

Activities:
Morning Meditation + Yoga
Flower Essence making 
Thermal Baths and Hot Springs Day Trip 
Rome Day Trip with Guide
Francis of Assisi Hermitage trip with Guide
Lunch in the Medieval town of Casperia
Choice of Activities- Italian cooking, Horseback riding, Watercolor Painting, Language lessons
Circles + journey through the elements
Sauna + jacuzzi + pool
Free Bicycles onsite for your use
Evening Workshops exploring your passions

Retreat to the historical and beautiful Medieval town of Casperia, Italy. Go back in time in Casperia where there are no moving vehicles allowed in the town. Slow down and reconnect with Vita Limoli and Grace Harrington Murdoch as we guide you in daily yoga, meditation, connection to the land and culture and so much more. 

We will explore Sacred sites in Rome as well as the surrounding areas, visiting the St. Francis of Assisi hermitage, all natural hot springs and more. It will be a time to connect to deep self-nurturing as well as embracing the Italian way of life, filled with passion, amazing food, and history.  

Allow yourself to embrace this amazing and life-changing journey to a way of life that supports your passions and self-expression. Connect to the Sacred sites and the history, and nurture yourself at the very same time. Build bonds with your fellow travelers that may last a lifetime.  

INCLUDED:
Accommodation for 6 nights / 7 days at https://www.sunflowerretreats.com
(Shared Double Ensuite Rooms)

All meals included. Wine also included at dinner. 

Morning yoga + Meditation sessions 

Several workshops/Evening activities 

Guided tours of Rome + Francis of Assisi 
Hermitage + surrounding areas

Excursion to Thermal Baths & Hot Springs

NOT INCLUDED:
Flights & Transportation to Sunflower Retreats from Rome

Pricing Per Person
1900.00/person
A $500 non refundable is required to reserve your space. 

www.paypal.me/flowersandstars/500

Final payments due by May 15th, 2019
www.paypal.me/flowersandstars

Email Grace or Vita for more information:
grace@flowersandstars.org
Vitalimoli@comcast.net

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Healing the Sister Wound with Jonah Ruh Roberts
May
10
6:00 PM18:00

Healing the Sister Wound with Jonah Ruh Roberts

Join us for this transformational event as we step fully into our power and sisterhood.

Have you felt the rifts of lack of self worth, and fear of judgment keeping you from speaking your truth?

Have you felt that there is something keeping you from truly supporting and being supported by women?

Do you believe in the rise of the feminine and want to be a fully enlivened part of this wave of the Goddess energy bringing us back into balance?

This event is for women who truly want to clear obstacles in the way of her truest expression of Self. It is for women who are ready for the incredible power and beauty of true sisterhood. And for women who Know that the feminine energy is so desperately needed in this world right now and believe that we can truly make a difference!

We will deep dive into clearing limiting beliefs from our systems, recognizing and empowering our divine, unique gifts and beauty as individuals, let fall the fears, and wash away the judge and critic so we can truly be FREE to be ourselves without condition or self sabotage and SUPPORT our sisters in doing the same.

We will be speaking from the heart, working with the shadow and using shamanic techniques and ceremony to deepen our experience in this work.

Investment : 65.00 for this 3 and a half hour event
PAY HERE

Jonah Ruh Roberts of Unity Mountain Herbs is a Sacred Earth Medicine Weaver and Priestess of the Divine Feminine. She is passionate about Earth, about expanding the consciousness of the sacredness of all of creation and about amplifying the wave of feminine divinity rising though the cracks of the crumbling patriarchy. She has held women circles for many years, co-facilitates Vision Quest retreats, teaches herbal medicine from her sanctuary in New Hampshire and has served as priestess for many sacred earth gatherings, ceremonies and circles for both women and men.

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Part 2: How to Read Divination Cards for Guidance and Inspiration
May
6
7:00 PM19:00

Part 2: How to Read Divination Cards for Guidance and Inspiration

Join us for a two night workshop (4/29 & 5/6) to discover the magic of tarot and oracle card readings with Peyton Pugmire of Creative Spirit.

Level 1 Workshop

Monday, April 29, 7pm - 9pm

Tarot and oracle cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this introductory workshop, Peyton Pugmire will guide participants through fun exercises that help us understand the meaning and history of the cards, our own intuitive gifts, and how to do basic readings for ourselves and others. Participants will be given time to do a reading for themselves and then share about their experience.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Level 2 Workshop

Monday, May 6, 7pm - 9pm

Pre-Req: Level 1 workshop or prior consultation with Peyton

Oracle and tarot cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this advanced workshop, Peyton will guide participants through fun exercises that help us deepen and strengthen our work with the cards. Advanced topics will include connecting with Spirit and the angelic realm, sacred preparation, complimentary tools, and more. Participants will also gain practice giving and receiving readings from one another.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Cost: 99.00 for both Part 1 & Part 2
https://www.paypal.me/flowersandstars/99

About Peyton Pugmire
Peyton Pugmire has been doing intuitive readings for nineteen years and has clients from coast to coast. His work is rooted in Divine Love and Light, and he works closely with the angelic realm, primarily Archangel Michael, to receive messages for his clients. Peyton is also adept at using tarot, oracle, and angel cards, which he uses to help interpret the angels’ messages. Primarily clairvoyant and clairaudient, Peyton “sees” and “hears” the messages, as they pertain to his client’s questions. Peyton is the owner of Creative Spirit, center for creativity and personal transformation, located in Marblehead, MA.

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PART 1: How to Read Divination Cards for Guidance and Inspiration
Apr
29
7:00 PM19:00

PART 1: How to Read Divination Cards for Guidance and Inspiration

Join us for a two night workshop (4/29 & 5/6) to discover the magic of tarot and oracle card readings with Peyton Pugmire of Creative Spirit.

Level 1 Workshop

Monday, April 29, 7pm - 9pm

Tarot and oracle cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this introductory workshop, Peyton Pugmire will guide participants through fun exercises that help us understand the meaning and history of the cards, our own intuitive gifts, and how to do basic readings for ourselves and others. Participants will be given time to do a reading for themselves and then share about their experience.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Level 2 Workshop

Monday, May 6, 7pm - 9pm

Pre-Req: Level 1 workshop or prior consultation with Peyton

Oracle and tarot cards help us connect with our intuition. When used with love, spiritual awareness, and care, they can help guide us along life’s path in inspiring and awesome ways! In this advanced workshop, Peyton will guide participants through fun exercises that help us deepen and strengthen our work with the cards. Advanced topics will include connecting with Spirit and the angelic realm, sacred preparation, complimentary tools, and more. Participants will also gain practice giving and receiving readings from one another.

Participants are encouraged to bring their favorite deck of oracle or tarot cards.

Cost: 99.00 for both Part 1 & Part 2
https://www.paypal.me/flowersandstars/99

About Peyton Pugmire
Peyton Pugmire has been doing intuitive readings for nineteen years and has clients from coast to coast. His work is rooted in Divine Love and Light, and he works closely with the angelic realm, primarily Archangel Michael, to receive messages for his clients. Peyton is also adept at using tarot, oracle, and angel cards, which he uses to help interpret the angels’ messages. Primarily clairvoyant and clairaudient, Peyton “sees” and “hears” the messages, as they pertain to his client’s questions. Peyton is the owner of Creative Spirit, center for creativity and personal transformation, located in Marblehead, MA.

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Calling in the Spirit of Earth - A Kundalini Earth Day Workshop
Apr
22
6:30 PM18:30

Calling in the Spirit of Earth - A Kundalini Earth Day Workshop

Join Natalia Rosenbaum for a special Earth Day class.

We are part of the earth and the earth is part of us. Through the technology of Kundalini Yoga we can access the energy of the earth and fill ourselves up with this grounding, energizing and protective power. We can also give positive energy to the earth and build and sustain this relationship for ourselves and the future.

Please join us in a group experience of yoga, breathing, mantra and meditation in honor of Earth Day. No previous yoga or meditation experience necessary, Kundalini Yoga is for everybody, Sat Nam.

Investment: 22
PAY HERE

We are donating 11% of this class to a the earth based charity - Ocean Alliance to further their research endeavors. Check out www.whale.org to see all the amazing things are up to!

“The Universe is asking you to confirm with yourself whether you would like to serve the Earth, to save the Earth, be the sage of the Earth. Earth—the Sustainer, the mother of you, which nurtures you—can you serve it back? That which serves you, can you serve it back?”
-Yogi Bhajan, July 23, 1996

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Floral Explosions: A Celebration of Flowers
Apr
7
2:00 PM14:00

Floral Explosions: A Celebration of Flowers

FREE EVENT!

Join us as we celebrate the beginning of Spring by transforming Four Directions Integrative Health into a floral paradise with the help of Lindsay Judge of Quarter Moon Floral and other vendors.

View artistic floral installations, walk on flower petals, sip Lavender Lemonade, and check out our other local flower power vendors.

(More to be added soon.)

Quarter Moon Floral (Floral installation & info on custom bouquets)

Flowers & Stars (Essences and Oils and launch of our re-brand)

Shady Tree Maker (Flower Crowns)

Love More Give More’s (Custom Natural Soaps)

All are welcome! Come , enjoy and celebrate this magical season with us and the healing power of flowers!

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Prosperity, Fulfillment & Success Kundalini Workshop
Mar
25
6:30 PM18:30

Prosperity, Fulfillment & Success Kundalini Workshop

Prosperity is something that we already have within not something that we get from outside of ourselves.

In this Kundalini Yoga workshop lead by Natalia Rosenbaum, RKT learn how to activate your inherent energy through physical yoga, breath work, mantra and meditation. We will experience our inner prosperity and when that happens we become magnetic.

"You must know you have an unlimited reserve of energy. Once you invoke your energy, there is nothing that is small in you. All the environments start flying towards you. It’s beautiful."
-Yogi Bhajan

Have questions? Email Natalia at nataliarosenbaum@gmail.com

Payment: https://www.paypal.me/flowersandstars/22

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Intuitive Nutrition Workshop
Mar
22
7:00 PM19:00

Intuitive Nutrition Workshop

Did you know that our nutrition is directly connected to how we feel our intuition? How we feel emotionally, mentally, physically all impact our food choices and relationship with food.

Join Mariah Kimball, M.A.T, NTP from Sea Salt Wellness in exploring our relationship with food and learn tools to begin your intuitive eating journey.

It’s true- the saying, “follow your gut”. The gut is our “second brain” and “speaks” to us through our intuition. Gut health is the foundation of a vital functioning body, which supports a clear channel for our intuitive voice. Through mindful eating and then intuitive eating we can cultivate a stronger and clearer intuition.

We’ll create space to reflect on our relationship with food, understand the importance of gut health and design an action plan for you to start making simple yet profound changes.

Have further questions? Email Mariah at Mariah@seasaltwellness.com

Space is limited, save you seat! 

Investment: $33

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Usui Reiki Level Two
Mar
17
10:00 AM10:00

Usui Reiki Level Two

***JUST THREE SPOTS LEFT"***

Join us in learning the second level of Reiki, as we explore the Reiki symbols, distance healing, and so much more!

You will receive the second level of Reiki attunement , allowing you to access a more concentrated version of Reiki energy for your clients.

Often people will say that Reiki level one makes a lot more sense after they experience working with the Reiki symbols in level two.

To prepare, find one person who you would like to send distance healing to at 2:30pm during this class. Let them know that they will receive about 20 minutes of free energy work.

This class is always a really beautiful and awakening time! Allow yourself to be supported by the wonderful energy of Reiki.

Class is already half-full so sign up soon if you want to come.

Cost: 275.00
http://www.paypal.me/flowersandstars/275
You may also reserve your spot with a deposit of 75.00 and pay the rest before class. Reach out if you need to do this. Thanks!

Class size limit: 6 participants

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Embodying the Goddess : Artemis
Mar
8
7:00 PM19:00

Embodying the Goddess : Artemis

Join us for our monthly Embodying the Goddess circle on International Women’s Day as we honor Artemis!

Artemis: Moon Goddess, Protector of women and children, Huntress... and more..

This month join Grace Harrington Murdoch as we combine a polarity yoga flow and meditation to assist you in connecting to the Goddess, Artemis. We will explore a ritual to connect her energy for protection as well as how she helps us aim for what we want in this life. Bring a goal or intention for the class.

It will be a time of sharing and connecting and enriching each other’s lives in a high vibrational atmosphere.

Inspired by time spent exploring Goddess energy with the priestesses of England , Grace felt it’s time to really embody this energy further so we can step further into our power as women and find which Goddesses we resonate with and how they can assist us in our lives. Each month will be a different Goddess.

Explore a new Goddess each month as well as your own inner Goddess through meditation, ritual, movement and more.

All Goddesses welcome!

We have ten yoga mats onsite so bring yours if you have one and if not one will be provided for you!

10 women maximum!

Cost: 30.00
www.paypal.me/flowersandstars/30

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Discover Your Soul’s Blueprint
Mar
6
to Apr 3

Discover Your Soul’s Blueprint

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

Have you ever wondered what your soul came here to do?  Through the ancient metaphysical tools of Astrology and Numerology there are fun and easy ways to explore this topic and help you shoot for the stars in your life. 

In this class we will explore:

* Your Soul’s Gifts 
* Your Soul’s Purpose 
* Your Soul’s  Destiny 

We will also explore the shadow side of what you are releasing in this life and what you are working through to illuminate your light.  

Carolyn & Grace will lead you through this amazing journey of self-discovery and your soul’s plan. 

Included are weekly meditations, tapping through blocks, oracle card work, zodiac blend sampling, and more. 

Astrologically Grace will be exploring in depth the nodal placements in your chart as well as the Midheaven and special asteroids. This will all be new work that has not been taught in her astrology classes before. 

Carolyn will be working through the lens of Numerology, EFT, empowerment and so much more to help you align to your gifts. She is an empowerment coach. 

Together you will be supported to move forward on your path.  

Only 15 spots available for this special journey.

Have further questions? Email Grace at info@fourdirectionsintegrativehealth.com or Carolyn at carolynmichelman@yahoo.com

Date: Starting March 6th for 4 weeks – March 6th March 20th March, 27th April 3rdTime: 7 – 8:30 pm. We are off on March 13th!

Location: Four Directions Integrative Health

Investment: $199 www.paypal.me/flowersandstars/199



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How To Create a Successful Healing Practice (Online Course)
Mar
6
to Apr 3

How To Create a Successful Healing Practice (Online Course)

Join me for a five week course that will help you get your healing practice off the ground and shift it from a state of lack to one of abundance.

Over the course of 5 weeks we will:

Identify the top 12 limiting beliefs healers carry, and how to shift these beliefs for good.

We will give you 5 action steps you can start to take today that will begin to grow your practice and gain clarity on your goals.

We will identify the primary ways you can align the energy of your practice so you have a steady flow of clients.

We will work on the most inexpensive ways to get your practice packaged and ready for the public.

I will give you the top ways I have built my practice from scratch into a very steady energy healing practice without fancy branding.

We will cover everything from changing your mindset, to boundaries, to time management. We will even be covering manifesting according to the cycles of the moon!

We will give you some key ways market and network with your community to support not just your practice, but other's practices as well. This will give you the groundwork to create a dream community around your business.

Throughout this course, I will share my story and the successes/mistakes I have made in building my practice which will help you break through to the other side of any limiting beliefs.

By the end of this course, you will have clarity on your next steps and be able to hit the ground running in creating your successful healing practice!

Included in this course are worksheets every week, guided meditations, pdf's outlining your biz work tasks, and more! Come have fun with me and step into the belief that you can have the healing practice of your dreams.

This course begins March 6th, 2019 and you will receive your content each week for 5 weeks. This course will also include a 45 minute Zoom call during weeks 3 & week 5 for Q & A. To be scheduled during the call.

Pre-registration is encouraged to hold your space!

2 easy payments of 177.00. Teachable will automatically process payments one month apart from one another. CLICK HERE

TESTIMONIALS FROM THIS COURSE

If you are even thinking about stepping out in the world with a healing business I highly recommend this course. It covers all the deep insights one should really immerse in before stepping out. There is so much more than hanging a shingle and advertising. Or if you are working already and struggling, learn how to remove your blocks and move you forward. Information was insightful and aligned for the work with Graces authentic approach. K.T.

After taking Grace’s online class, How to Build a Successful Healing Practice, I feel more aligned with my future business. I trust that the universe will provide as long as I continue to trust my intuition and the signals I receive from my body. I feel empowered and since taking this class, I have changed aspects of my business to be in the vibration of what I want and what feels good to me. I look forward to referring back to the material periodically for support and using the mediations to realign and make important decisions. I highly recommend this class to anyone building or interested in building a healing practice! It sets you up energetically for success! -Laura Edelman One Light Holistic Healing

Grace is a wonderful teacher! She is so generous with her knowledge on how to create a successful healing arts business and her course goes beyond marketing techniques. In a gentle, compassionate way, she helped me identify what was holding me back from building my Reiki business. She gave me the tools I needed to overcome negative beliefs I have about myself and opened me up to trusting in what the Universe has to offer. I highly recommend Grace! -Dawn Savoie

Taking the "How to Create a Successful Healing Practice" course gave my business some much needed momentum. I had been feeling stagnant and the tools, videos and written materials helped me to tap into what I needed to do next. It gave me ideas, clarity and energy for my biz! Grace has a very skilled way of weaving spiritual concepts with practical, down-to-earth methods of how to get to your goals. And her joyful energy is a blessing! Sheila LaSella, BCPP, RPT3, LMT Fairfield, CT

Traditional business models and formulaic seminars didn't resonate with me. Grace's course came at creating a successful healing practice from a heartfelt space with both energetic and practical tools. I feel like I've been given a toolbox and steps to create something in alignment with my purpose. I feel empowered! Ashley Scott

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Usui Reiki Level One
Feb
3
10:00 AM10:00

Usui Reiki Level One

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

***JUST TWO SPOTS LEFT***

Reiki is a very effective healing art which promotes deep peace and relaxation for you and your clients. Once learned, Reiki can be done on all your loved ones, including children and animals.

Receiving the Reiki attunements allows you to also heal from the inside out, so you will literally feel like a different person by the end of this class. For me, it created a deeper sense of peace and calm in my life, and also gave me more energy to do what I loved. Reiki is beautiful energy and a great tool to add to your toolkit.

In this class we will discuss the history of Reiki, the philosophy of how it works, and you will learn how to do a complete Reiki session. This class is limited to six people!

Cost: 188.00

http://www.paypal.me/flowersandstars/188

Payment plans also available! Inquire and send a message if needed.

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Ayurveda & Astrology: A day to nurture your health & star makeup
Jan
27
10:00 AM10:00

Ayurveda & Astrology: A day to nurture your health & star makeup

  • Four Directions Integrative Health (map)
  • Google Calendar ICS

A day to nurture your health & star makeup

With Christine Cronin, PhD & Grace Harrington Murdoch

Step into a new health routine this year based on some of the oldest sciences on the planet! 

Find out your Ayurvedic Dosha:
The balance you were born with and the imbalances you may feel presently, and learn how to balance them

Learn tools to nurture each Dosha:
Lifestyle skills, nutrition and health tips to regain your center any time, best colors and scents to wear. Learn how to harness Dosha power to get the best out of people around you: family, colleagues...

Peer into your Astrology chart for cues about how to support your internal health.

We will study the planetary relationships to your Dosha as well as general relationships to your entire health picture based on your chart.

We will test for herbal remedies to find your best current remedy.

Let’s talk about your transits and how they might be affecting your health and what the best tools are for you to have… Wrap up with a health plan for the new year that is customized for you!

Cost: $111.00 includes Ayurvedic lunch, individualized chart attention and prep, health plan worksheets, notes and skills

www.paypal.me/flowersandstars/111

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Full Moon Lunar Eclipse Kundalini Activation
Jan
20
6:30 PM18:30

Full Moon Lunar Eclipse Kundalini Activation

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Full Wolf Moon and Lunar Eclipse Activation
🌕A Kundalini Yoga and Meditation Experience 🌒
w/ Natalia Rosenbaum

Kundalini Yoga is the science of vitality and awareness designed to activate the dormant energy that exists within you.

This energy is what brings you what you want in life as you break patterns revealing your higher destiny.

The class will consist of some physical yoga combined with breath, mantra and meditation. No experience needed!

ABOUT YOUR TEACHER
Natalia Rosenbaum is a Registered Kundalini Yoga Teacher committed to elevating, inspiring and transforming herself and others through this ancient form of yogic science and technology as taught by Yogi Bhajan.

Cost 22.00
www.paypal.me/flowersandstars/22

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From Bud to Blossom 2019 Vision Board Workshop
Jan
16
6:00 PM18:00

From Bud to Blossom 2019 Vision Board Workshop

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Join Carolyn Michelman, EFT practitioner & Empowerment coach for her 7th Annual Vision Board Event hosted by Four Directions Integrative Health in Magnolia, MA.

Are you ready to plant the seeds to Bloom your most AMAZING YEAR YET?

In this workshop through guided meditation will excavate your inner landscape to connect to your deepest wishes and desires to plant in your soul’s garden for 2019 and bring them to life on your own personal vision board.

• Guided meditation to play in your garden.
• Get clear on what you really want and strengthen your vision!
• Understand and experience the process to creating your most powerful vision board.
• Create a board the “feels” exciting!
• Tips to nurture and nourish your board through the year.
• Close with a Celebration Circle.
• Please bring a photo of yourself - one that you LOVE to look at and makes you smile.
• ALL materials provided. (if you have some special pictures please bring)
• As a special bonus: Each participant will receive a personal flower essence to take home and use to nourish your inner garden made personally by Grace Harrington Murdoch.

Where: Four Directions Integrative Health 6 Lexington Ave. Gloucester, MA
When: January 16th Time: 6pm-9pm Investment 80$
Pre-registration is required. www.paypal.me/flowersandstars/80

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Eclipse Portal New Years Activation - Kundalini & Meditation
Jan
7
6:00 PM18:00

Eclipse Portal New Years Activation - Kundalini & Meditation

Eclipse Portal New Years Activation
🌙A Kundalini Yoga and Meditation Experience 🌸
w/ Natalia Rosenbaum

Kundalini Yoga is the science of vitality and awareness designed to activate the dormant energy that exists within you.  

This energy is what brings you what you want in life as you break patterns revealing your higher destiny.  

The class will consist of some physical yoga combined with breath, mantra and meditation. No experience needed! 

About your teacher:
Natalia Rosenbaum is a Registered Kundalini Yoga Teacher committed to elevating, inspiring and transforming herself and others through this ancient form of yogic science and technology as taught by Yogi Bhajan. 

Cost 22.00
www.paypal.me/flowersandstars/22

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Embodying the Goddess
Dec
19
7:00 PM19:00

Embodying the Goddess

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Join us for the monthly “Embodying the Goddess “ circle at Four Directions Integrative Health. 

Explore a new Goddess each month as well as your own inner Goddess through meditation, ritual, movement and more. 

This month join Rachael Duda and Grace Harrington Murdoch as we combine a powerful yoga flow and meditation to assist you in connecting to the Goddess Kali Ma. 

Before we head into a new year and into the Solstice we thought it would be an excellent time to connect with Kali to help us release what no longer serves. Her energy can help absorb the shadows in our lives and in ourselves that keep us from our full potential. We will also be doing a releasing exercise through journaling what we would like to let go of. Wear or bring something blue in her honor! 

It will be a time of sharing and connecting and enriching each other’s lives in a high vibrational atmosphere. 

Inspired by time spent exploring Goddess energy with the priestesses of England , Grace felt it’s time to really embody this energy further so we can step further into our power as women and find which Goddesses we resonate with and how they can assist us in our lives. Each month will be a different Goddess. 

All Goddesses welcome!

We have ten yoga mats onsite so bring yours if you have one and if not one will be provided for you! 

14 women maximum! 

Cost: 30.00

www.paypal.me/flowersandstars/30


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Embodying the Goddess
Nov
28
7:00 PM19:00

Embodying the Goddess

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Join us for the first monthly “Embodying the Goddess “ circle at Four Directions Integrative Health. 

Explore a new Goddess each month as well as your own inner Goddess through meditation, ritual, movement and more. 

This month join Kathleen Pizzello and Grace Harrington Murdoch as we combine a sweet yoga flow and meditation to assist you in connecting to the Lady of Avalon who they connected with recently in Glastonbury,England. Kathleen will be doing a yoga flow & Goddess Blessing and Grace will be guiding us in ritual and meditation to connect with the Lady of Avalon.

It will be a time of sharing and connecting and enriching each other’s lives in a high vibrational atmosphere. 

Inspired by time spent exploring Goddess energy with the priestesses of England, Grace felt it’s time to really embody this energy further so we can step further into our power as women and find which Goddesses we resonate with and how they can assist us in our lives. Each month will be a different experience. 

There will also be a special gift for you waiting to kick off this series. 

All Goddesses welcome!

We have ten yoga mats onsite so bring yours if you have one and if not one will be provided for you! 

Send Payment: $30 via PayPal

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Usui Reiki Level One
Nov
18
10:00 AM10:00

Usui Reiki Level One

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Reiki is a very effective healing art which promotes deep peace and relaxation for you and your clients. Once learned, Reiki can be done on all your loved ones, including children and animals.  

Receiving the Reiki attunements allows you to also heal from the inside out, so you will literally feel like a different person by the end of this class. For me, it created a deeper sense of peace and calm in my life, and also gave me more energy to do what I loved. Reiki is beautiful energy and a great tool to add to your toolkit.

In this class we will discuss the history of Reiki, the philosophy of how it works, and you will learn how to do a complete Reiki session. This class is already half-full so sign up soon if you want to come! 

Cost:175.00 Includes detailed binder & certificate to practice

Please email me at grace@flowersandstars.org with any questions. 

Deposit: www.paypal.me/flowersandstars/175

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Unconditional Receiving Workshop
Nov
2
7:00 PM19:00

Unconditional Receiving Workshop

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Attention entrepreneurs, healers, artists, leaders:

What kind of receiver are you? Are you the Perfectionist, Overgiver, Prover, No-Needer, or Sacrificer?

In this workshop, Nat Couropmitree helps you identify which of the type(s) of Receivers you are so you can see where you may be preventing the ease of receiving. Nat shares simple life-changing tips to support you to step into being the Unconditional Receiver vs the type of receiver you think you need to be to create and have great things in your life.

Friday, November 2, 2018
Time: 7-8:30pm
Cost: $25

Please register by Friday, October 26th.

https://www.natcouropmitree.com/events/unconditional-receiving-1102

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