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Ritualistic Self-Love: From Caregiver to Recipient

  • Four Directions Integrative Health 6 Lexington Avenue Gloucester, MA 01930 United States (map)

Join Leah Constantz from Live Express Create for a special self-care workshop on Sunday October 6th.

Throughout time human's have created ritual- space to celebrate, grieve, reflect and relax together. With the fast paced-ness of our current society, I'm finding that people are looking for daily ritual that truly resonates with their authentic nature.

When we take time to honor ourselves through ritual, we can begin to accept, recognize and be present with ourselves creating a ripple effect of self-love and outward compassion.

In this workshop you will learn about the history of ritual through time and culture, research that supports ritual work's positive effects on mental wellness, potential elements of ritual, how to create daily ritual for yourself and how to help other's create their own ritual.

Leah is incredibly excited about this offer because she know it's a win-win! Not only will you build a self-love ritual for YOU, but you'll also learn how to guide your own clients and/or loved ones in creating their own ritual, too.

Ritual work has had such a positive impact on Leah's personal life from improved confidence and mindset, dealing with vicarious trauma, relaxation and building heart centered compassion/boundaries for self and other.

She noticed that as she's doing this work with clients that their relationship with the concept of "self-love" and excitement about their day expands. It's also a great potential relapse prevention for those who struggle with depression and anxiety.

And, now Leah couldn't be happier to help guide you in doing the same.

Please feel free to share with others if you feel they may benefit from this workshop- it is not limited to mental health counselors.

When: Sunday, October 6th: 1 - 4 pm
Where: Four Directions Integrative Health - 6 Lexington Ave, Gloucester, MA
Investment: $100 with LMHC CEU's included and $75 without LMHC CEU's. (without LMHC CEU's) (with LMHC CEU's)

I will also include the approval number from the board when I receive it.

Have questions- email Leah at

About the presentrix:
Leah Constantz is an expressive arts therapist, licensed mental health counselor, energy worker and flower essences practitioner. She is a soulpreneur with a private practice in Somerville, MA where she also lives with her husband and their furbaby.

Earlier Event: September 29
The Metaphysics of Fear
Later Event: October 18
Monthly Reiki Share